Tag Archive for Moong Dal

Kerala Parippu Curry (Moong dal with coconut)

Ingredients:

Cherupayar parippu/moong dal – 3/4 cup

Grated coconut – 1 cup

Shallots (small onion) – 3 tablespoon

Green chillies – 2-3

Garlic – 1 pod (finely chopped)

Dry red chillies – 3

Turmeric – 1 pinch/1/4 teaspoon

Cumin powder– 1/4 teaspoon

Mustard seeds – 1/4 teaspoon

Cumin seeds – 1 pinch

Curry leaves – 2 sprigs

Coconut Oil/Ghee – 2 tablespoons

Water – 2-3 cups

Salt to taste

How to:

Grind the coconut along with green chillies, turmeric powder, cumin powder, a little salt and enough water to form a smooth paste.

Roast the dal in a heavy bottomed pan, add 2 cups of hot water, 1 tablespoon of small onions and garlic and cook dal in a pressure cooker till done (2 whistles). The dal should be boiled till soft. Gently mash the dal with the back of a spoon. Next add the ground coconut paste, enough salt and more water if necessary and continue to cook the mixture till it comes to a boil. Remove from flame and keep aside.

Meanwhile heat coconut oil in a pan (you can also use ghee instead of coconut oil for a better flavour) and splutter mustard seeds. Add cumin seeds, the small onions, dry red chillies and curry leaves and fry till the onions get dark brown. Season with a pinch of salt and pour it over the cooked dal. Serve with rice and poppadum.

Yellow Moong dal curry (Paripu curry)

Ingredients:

Moong dal/Cherupayar Paripu – 1 cup

Pearl onions – 3-4 (sliced round)

Green chillies – 2 (chopped finely)

Ginger – 1/2 teaspoon (chopped finely)

Garlic – 1/2 teaspoon (chopped finely)

Curry leaves – 1 sprig

Turmeric powder – 1 pinch

Jeera – 1 pinch (whole seeds)

Mustard seeds – 1/2 teaspoon

Red chillies – 2 torn in half

Oil – 1 tablespoon

Salt to taste

How to:

Cook dal in 3-4 cups of water, depending on how much thick you want the curry to be .(You can also pressure cook the dal for about 3 whistles)

Heat oil in a pan, splutter the mustard seeds, then add the cumin seeds, sliced onions, red chillies, ginger, garlic, green chillies and curry leaves and sauté for a while on a very low flame till the ginger and garlic losses its raw smell. Now you can add one pinch of turmeric powder and enough salt and mix for a few seconds. Then pour the boiled dal into the pan. Check the seasoning and add more salt if necessary. Let it simmer or a few minutes so that the masala blends with the dal. Remove from flame and serve hot with rice or chapatti.