Tag Archive for Not spicy

Green Peas and Mushroom Curry

Ingredients:

Green Peas – 1 cup (frozen/fresh)

Mushrooms – 2-3 (sliced)

Onion – 1 (finely chopped)

Tomato – 1 (finely chopped)

Green Chilies – 2 (chopped)

Ginger – 1 teaspoon (finely chopped)

Garlic – 1 teaspoon (finely chopped)

Curry  leaves – 1 sprig

Coriander leaves -  2 tablespoons

Whole Spices – 1 inch piece cinnamon,  3 cloves, 3 cardamom

Coriander powder – 2 teaspoons

Chili powder – 1 teaspoon

Turmeric – 1/2 teaspoon

Fennel powder – 1 teaspoon

Garam masala – 1/2 teaspoon

Freshly ground cardamom – 1 pinch

Coconut milk – 1 cup

Oil – 2 tablespoons

Salt – to taste

How to:

Cook the green peas with 1 cup water and a little salt and keep aside. If you are using the frozen peas , you don’t have to pre cook it.

In a pan add oil , when its hot add the whole spices, after the spices crackle add the chopped onions and a pinch of salt and cook till onions are transparent. Add the chopped ginger and garlic and sauté till the raw smell goes away. Add the sliced mushrooms to the pan and sauté till the mushrooms are cooked. Next  add the masala and the chopped tomato, cover and cook for a while, till the tomatoes are soft and oil starts to separate from the masala. Add the chopped green Chilies to the pan.

Add the cooked peas. If using frozen peas, add1/4 cup water and enough salt to the pan and cook covered for about 10 minutes. Lower the flame and add the coconut milk, mix well and let it simmer for 2 minutes. Check the seasoning and add more salt if necessary. Transfer the contents to a bowl and add the freshly chopped coriander leaves. Serve with Chapatti or Appam.

Yellow Moong dal curry (Paripu curry)

Ingredients:

Moong dal/Cherupayar Paripu – 1 cup

Pearl onions – 3-4 (sliced round)

Green chillies – 2 (chopped finely)

Ginger – 1/2 teaspoon (chopped finely)

Garlic – 1/2 teaspoon (chopped finely)

Curry leaves – 1 sprig

Turmeric powder – 1 pinch

Jeera – 1 pinch (whole seeds)

Mustard seeds – 1/2 teaspoon

Red chillies – 2 torn in half

Oil – 1 tablespoon

Salt to taste

How to:

Cook dal in 3-4 cups of water, depending on how much thick you want the curry to be .(You can also pressure cook the dal for about 3 whistles)

Heat oil in a pan, splutter the mustard seeds, then add the cumin seeds, sliced onions, red chillies, ginger, garlic, green chillies and curry leaves and sauté for a while on a very low flame till the ginger and garlic losses its raw smell. Now you can add one pinch of turmeric powder and enough salt and mix for a few seconds. Then pour the boiled dal into the pan. Check the seasoning and add more salt if necessary. Let it simmer or a few minutes so that the masala blends with the dal. Remove from flame and serve hot with rice or chapatti.